10.2 km | 00:52:43 | 05:09/km日期: 2016-08-19 18:55 - 卡路里: 552 Cal - 溫度: 28°C - 濕度: 80%
Pace: 04'53" / 04'51" / 04'56" / 04'57" / 04'54" / 05'05" / 04'58" / 04'57" / 04'59" / 04'48" / 15'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'17") | 400 / 400 |
| 2 | | 05'07" (+00'07") | 400 / 800 |
| 3 | | 05'07" (+00'07") | 400 / 1200 |
| 4 | | 05'00" | 400 / 1600 |
| 5 | | 05'02" (+00'02") | 400 / 2000 |
| 6 | | 05'05" (+00'05") | 400 / 2400 |
| 7 | | 05'05" (+00'05") | 400 / 2800 |
| 8 | | 05'12" (+00'12") | 400 / 3199 |
| 9 | | 05'10" (+00'10") | 400 / 3599 |
| 10 | | 05'12" (+00'12") | 400 / 3999 |
| 11 | | 05'12" (+00'12") | 400 / 4399 |
| 12 | | 05'07" (+00'07") | 400 / 4800 |
| 13 | | 05'17" (+00'17") | 400 / 5200 |
| 14 | | 05'22" (+00'22") | 400 / 5600 |
| 15 | | 05'07" (+00'07") | 400 / 6000 |
| 16 | | 05'12" (+00'12") | 400 / 6400 |
| 17 | | 05'07" (+00'07") | 400 / 6800 |
| 18 | | 05'07" (+00'07") | 400 / 7200 |
| 19 | | 05'07" (+00'07") | 400 / 7600 |
| 20 | | 05'10" (+00'10") | 400 / 8000 |
| 21 | | 05'10" (+00'10") | 400 / 8400 |
| 22 | | 05'17" (+00'17") | 400 / 8800 |
| 23 | | 05'02" (+00'02") | 400 / 9200 |
| 24 | | 05'10" (+00'10") | 400 / 9600 |
| 25 | | 05'10" (+00'10") | 400 / 10000 |
| 26 | | 04'51" | 226 / 10226 |
8月累積里程 :
78.74 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'51" | 00:09'44" |
| 3 | 04'56" | 00:14'40" |
| 4 | 04'57" | 00:19'37" |
| 5 | 04'54" | 00:24'31" |
| 6 | 05'05" | 00:29'36" |
| 7 | 04'58" | 00:34'34" |
| 8 | 04'57" | 00:39'31" |
| 9 | 04'59" | 00:44'30" |
| 10 | 04'48" | 00:49'18" |
| 10.2 | 15'06" | 00:52'43" |
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