19.1 km | 01:36:53 | 05:04/km日期: 2016-08-20 06:24 - 平均心率: 154 - 卡路里: 1084 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'03" / 04'54" / 04'48" / 04'57" / 04'52" / 04'49" / 04'53" / 05'28" / 05'00" / 05'01" / 05'05" / 04'54" / 05'13" / 05'17" / 05'07" / 05'06" / 05'14" / 04'57" / 05'22" / 07'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 :
332.81 km 
正皮ㄟ 被扎會痛型 累積 :
6831.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'54" | 00:09'57" |
| 3 | 04'48" | 00:14'45" |
| 4 | 04'57" | 00:19'42" |
| 5 | 04'52" | 00:24'34" |
| 6 | 04'49" | 00:29'23" |
| 7 | 04'53" | 00:34'16" |
| 8 | 05'28" | 00:39'44" |
| 9 | 05'00" | 00:44'44" |
| 10 | 05'01" | 00:49'45" |
| 11 | 05'05" | 00:54'50" |
| 12 | 04'54" | 00:59'44" |
| 13 | 05'13" | 01:04'57" |
| 14 | 05'17" | 01:10'14" |
| 15 | 05'07" | 01:15'21" |
| 16 | 05'06" | 01:20'27" |
| 17 | 05'14" | 01:25'41" |
| 18 | 04'57" | 01:30'38" |
| 19 | 05'22" | 01:36'00" |
| 19.1 | 07'40" | 01:36'53" |
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