5.9 km | 00:36:07 | 06:05/km日期: 2013-09-08 06:31 - 地點: 大園國中操場 - 天氣: 陽光好大 - 卡路里: 318 Cal - 溫度: 24°C - 濕度: 83%
Pace: 04'24" / 06'01" / 06'06" / 04'55" / 05'05" / 06'34" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'04") | 422 / 422 |
2 | | 05'09" (+00'35") | 422 / 845 |
3 | | 09'13" (+04'39") | 422 / 1268 |
4 | | 04'36" (+00'02") | 422 / 1691 |
5 | | 05'07" (+00'33") | 422 / 2114 |
6 | | 09'01" (+04'27") | 422 / 2537 |
7 | | 04'34" | 422 / 2960 |
8 | | 04'53" (+00'19") | 422 / 3383 |
9 | | 08'25" (+03'51") | 422 / 3806 |
10 | | 05'33" (+00'59") | 422 / 4229 |
11 | | 05'07" (+00'33") | 422 / 4652 |
12 | | 09'13" (+04'39") | 422 / 5075 |
13 | | 04'36" (+00'02") | 422 / 5498 |
14 | | 05'04" (+00'30") | 422 / 5921 |
15 | | 04'28" | 11 / 5933 |
9月累積里程 :
136.59 km PUMA Mobium Elite 累積 :
475.0 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 06'01" | 00:10'25" |
3 | 06'06" | 00:16'31" |
4 | 04'55" | 00:21'26" |
5 | 05'05" | 00:26'31" |
6 | 06'34" | 00:33'05" |
5.9 | -45'-21" | 00:36'07" |