9.2 km | 01:40:31 | 10:55/km日期: 2024-07-21 07:15 - 總爬升: 107 m - 卡路里: 580 Cal - 平均步頻: 113 - 溫度: 28°C - 濕度: 84.1
Pace: 11'07" / 10'04" / 11'27" / 10'28" / 10'19" / 00'01" / 08'55" / 10'44" / 10'58" / 10'21" / 28'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'04" (+06'10") | 964 / 964 |
| 2 | | 10'06" (+05'12") | 1008 / 1972 |
| 3 | | 11'27" (+06'33") | 1000 / 2973 |
| 4 | | 10'24" (+05'30") | 1001 / 3974 |
| 5 | | 04'54" | 2267 / 6242 |
| 6 | | 11'21" (+06'27") | 1002 / 7245 |
| 7 | | 10'16" (+05'22") | 1005 / 8250 |
| 8 | | 10'53" (+05'59") | 1006 / 9257 |
| 9 | | 11'15" (+06'21") | 1000 / 10257 |
7月累積里程 :
286.27 km 
UNDER ARMOUR 3024883-001 Surge 3 黑色/白色 累積 :
1049.8 kmAndroid - Sony XQ-DC72 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'07" | 00:11'07" |
| 2 | 10'04" | 00:21'11" |
| 3 | 11'27" | 00:32'38" |
| 4 | 10'28" | 00:43'06" |
| 5 | 10'19" | 00:53'25" |
| 6 | 00'01" | 00:53'26" |
| 7 | 08'55" | 01:02'21" |
| 8 | 10'44" | 01:13'05" |
| 9 | 10'58" | 01:24'03" |
| 10 | 10'21" | 01:34'24" |
| 9.2 | -7'-4" | 01:40'00" |
展開計圈分析
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