45.2 km | 06:46:03 | 08:59/km日期: 2016-08-27 06:03 - 總爬升: 730 m - 卡路里: 2807 Cal - 溫度: 28°C - 濕度: 89%
Pace: 07'21" / 07'19" / 07'21" / 07'31" / 07'45" / 07'45" / 07'48" / 07'33" / 06'42" / 08'42" / 07'29" / 07'03" / 07'25" / 07'01" / 08'43" / 08'00" / 10'51" / 09'13" / 09'20" / 10'05" / 11'08" / 08'00" / 06'56" / 06'48" / 09'08" / 12'03" / 07'32" / 10'12" / 12'03" / 09'02" / 07'23" / 11'15" / 07'56" / 09'07" / 10'31" / 11'36" / 10'29" / 10'43" / 10'40" / 11'37" / 10'28" / 09'33" / 10'11" / 10'18" / 09'30" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'42") | 1001 / 1001 |
2 | | 07'17" (+00'39") | 1004 / 2005 |
3 | | 07'20" (+00'42") | 1001 / 3006 |
4 | | 07'29" (+00'51") | 1002 / 4009 |
5 | | 07'43" (+01'05") | 1002 / 5012 |
6 | | 07'45" (+01'07") | 999 / 6012 |
7 | | 07'55" (+01'17") | 1003 / 7016 |
8 | | 07'28" (+00'50") | 1005 / 8021 |
9 | | 06'38" | 991 / 9013 |
10 | | 08'41" (+02'03") | 1009 / 10023 |
11 | | 07'29" (+00'51") | 1003 / 11026 |
12 | | 07'03" (+00'25") | 1009 / 12036 |
13 | | 07'24" (+00'46") | 1006 / 13042 |
14 | | 07'03" (+00'25") | 1013 / 14055 |
15 | | 08'35" (+01'57") | 1037 / 15093 |
16 | | 10'00" (+03'22") | 997 / 16090 |
17 | | 09'12" (+02'34") | 994 / 17085 |
18 | | 09'01" (+02'23") | 1010 / 18095 |
19 | | 09'09" (+02'31") | 1010 / 19105 |
20 | | 10'41" (+04'03") | 1000 / 20106 |
21 | | 10'52" (+04'14") | 992 / 21099 |
22 | | 07'33" (+00'55") | 1003 / 22102 |
23 | | 07'02" (+00'24") | 1004 / 23107 |
24 | | 06'43" (+00'05") | 1006 / 24113 |
25 | | 09'47" (+03'09") | 1001 / 25115 |
26 | | 11'21" (+04'43") | 1005 / 26120 |
27 | | 07'51" (+01'13") | 999 / 27119 |
28 | | 10'18" (+03'40") | 1010 / 28130 |
29 | | 12'07" (+05'29") | 999 / 29129 |
30 | | 08'58" (+02'20") | 1008 / 30138 |
31 | | 07'17" (+00'39") | 995 / 31134 |
32 | | 10'50" (+04'12") | 1010 / 32145 |
33 | | 08'03" (+01'25") | 997 / 33143 |
34 | | 09'28" (+02'50") | 1001 / 34144 |
35 | | 10'43" (+04'05") | 1007 / 35152 |
36 | | 11'24" (+04'46") | 1003 / 36156 |
37 | | 10'36" (+03'58") | 1004 / 37161 |
38 | | 10'59" (+04'21") | 1011 / 38172 |
39 | | 10'13" (+03'35") | 1002 / 39174 |
40 | | 12'10" (+05'32") | 997 / 40172 |
41 | | 09'34" (+02'56") | 1001 / 41173 |
42 | | 09'50" (+03'12") | 1004 / 42178 |
43 | | 10'17" (+03'39") | 1001 / 43180 |
44 | | 10'24" (+03'46") | 999 / 44179 |
45 | | 08'24" (+01'46") | 1018 / 45198 |
8月累積里程 : 165.54 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'19" | 00:14'40" |
3 | 07'21" | 00:22'01" |
4 | 07'31" | 00:29'32" |
5 | 07'45" | 00:37'17" |
6 | 07'45" | 00:45'02" |
7 | 07'48" | 00:52'50" |
8 | 07'33" | 01:00'23" |
9 | 06'42" | 01:07'05" |
10 | 08'42" | 01:15'47" |
11 | 07'29" | 01:23'16" |
12 | 07'03" | 01:30'19" |
13 | 07'25" | 01:37'44" |
14 | 07'01" | 01:44'45" |
15 | 08'43" | 01:53'28" |
16 | 08'00" | 02:01'28" |
17 | 10'51" | 02:12'19" |
18 | 09'13" | 02:21'32" |
19 | 09'20" | 02:30'52" |
20 | 10'05" | 02:40'57" |
21 | 11'08" | 02:52'05" |
22 | 08'00" | 03:00'05" |
23 | 06'56" | 03:07'01" |
24 | 06'48" | 03:13'49" |
25 | 09'08" | 03:22'57" |
26 | 12'03" | 03:35'00" |
27 | 07'32" | 03:42'32" |
28 | 10'12" | 03:52'44" |
29 | 12'03" | 04:04'47" |
30 | 09'02" | 04:13'49" |
31 | 07'23" | 04:21'12" |
32 | 11'15" | 04:32'27" |
33 | 07'56" | 04:40'23" |
34 | 09'07" | 04:49'30" |
35 | 10'31" | 05:00'01" |
36 | 11'36" | 05:11'37" |
37 | 10'29" | 05:22'06" |
38 | 10'43" | 05:32'49" |
39 | 10'40" | 05:43'29" |
40 | 11'37" | 05:55'06" |
41 | 10'28" | 06:05'34" |
42 | 09'33" | 06:15'07" |
43 | 10'11" | 06:25'18" |
44 | 10'18" | 06:35'36" |
45 | 09'30" | 06:45'06" |
45.2 | 04'47" | 06:46'03" |