5.0 km | 00:34:11 | 06:48/km日期: 2016-08-21 20:51 - 卡路里: 243 Cal - 總步數: 6020 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'55" / 06'35" / 06'46" / 06'49" / 06'55" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'01") | 208 / 208 | 176 / 78 |
| 2 | | 06'57" (+00'47") | 208 / 416 | 179 / 80 |
| 3 | | 06'28" (+00'18") | 200 / 617 | 181 / 85 |
| 4 | | 06'31" (+00'21") | 209 / 827 | 182 / 83 |
| 5 | | 06'16" (+00'06") | 207 / 1034 | 181 / 87 |
| 6 | | 06'19" (+00'09") | 210 / 1244 | 178 / 88 |
| 7 | | 06'18" (+00'08") | 203 / 1448 | 180 / 87 |
| 8 | | 06'27" (+00'17") | 201 / 1649 | 178 / 86 |
| 9 | | 06'38" (+00'28") | 206 / 1855 | 178 / 84 |
| 10 | | 06'26" (+00'16") | 201 / 2057 | 178 / 86 |
| 11 | | 06'36" (+00'26") | 201 / 2259 | 177 / 85 |
| 12 | | 06'33" (+00'23") | 205 / 2464 | 176 / 86 |
| 13 | | 06'44" (+00'34") | 207 / 2672 | 172 / 85 |
| 14 | | 06'34" (+00'24") | 202 / 2875 | 175 / 86 |
| 15 | | 06'41" (+00'31") | 201 / 3076 | 176 / 84 |
| 16 | | 06'40" (+00'30") | 209 / 3286 | 175 / 85 |
| 17 | | 06'10" | 202 / 3488 | 174 / 92 |
| 18 | | 06'57" (+00'47") | 203 / 3692 | 175 / 82 |
| 19 | | 06'45" (+00'35") | 209 / 3902 | 172 / 85 |
| 20 | | 06'34" (+00'24") | 202 / 4104 | 174 / 87 |
| 21 | | 06'43" (+00'33") | 210 / 4315 | 175 / 85 |
| 22 | | 06'32" (+00'22") | 203 / 4519 | 172 / 88 |
| 23 | | 06'46" (+00'36") | 209 / 4728 | 175 / 84 |
| 24 | | 06'43" (+00'33") | 210 / 4939 | 169 / 87 |
| 25 | | 06'45" (+00'35") | 209 / 5148 | 169 / 87 |
8月累積里程 : 55.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'35" | 00:13'30" |
| 3 | 06'46" | 00:20'16" |
| 4 | 06'49" | 00:27'05" |
| 5 | 06'55" | 00:34'00" |
| 5.0 | 09'32" | 00:34'11" |
展開計圈分析
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