5.1 km | 00:34:30 | 06:49/km日期: 2016-08-23 17:54 - 卡路里: 245 Cal - 總步數: 5944 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 32°C - 濕度: 70%
Pace: 07'05" / 06'36" / 06'34" / 06'52" / 06'55" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'10") | 205 / 205 | 168 / 80 |
| 2 | | 07'38" (+01'26") | 205 / 410 | 167 / 78 |
| 3 | | 06'13" (+00'01") | 200 / 611 | 172 / 92 |
| 4 | | 06'42" (+00'30") | 211 / 822 | 173 / 85 |
| 5 | | 06'19" (+00'07") | 210 / 1033 | 175 / 90 |
| 6 | | 06'13" (+00'01") | 203 / 1236 | 175 / 91 |
| 7 | | 06'32" (+00'20") | 201 / 1437 | 177 / 86 |
| 8 | | 06'32" (+00'20") | 203 / 1641 | 174 / 87 |
| 9 | | 06'37" (+00'25") | 203 / 1845 | 174 / 86 |
| 10 | | 06'24" (+00'12") | 207 / 2053 | 177 / 88 |
| 11 | | 06'12" | 206 / 2259 | 176 / 91 |
| 12 | | 06'21" (+00'09") | 204 / 2463 | 173 / 90 |
| 13 | | 06'38" (+00'26") | 210 / 2674 | 172 / 87 |
| 14 | | 06'22" (+00'10") | 208 / 2883 | 171 / 91 |
| 15 | | 06'17" (+00'05") | 212 / 3095 | 172 / 92 |
| 16 | | 06'12" | 206 / 3302 | 172 / 93 |
| 17 | | 06'34" (+00'22") | 210 / 3512 | 170 / 89 |
| 18 | | 06'40" (+00'28") | 207 / 3719 | 173 / 86 |
| 19 | | 06'25" (+00'13") | 200 / 3919 | 172 / 90 |
| 20 | | 07'12" (+01'00") | 208 / 4127 | 172 / 80 |
| 21 | | 06'40" (+00'28") | 207 / 4335 | 169 / 88 |
| 22 | | 07'00" (+00'48") | 207 / 4542 | 169 / 84 |
| 23 | | 06'59" (+00'47") | 202 / 4744 | 169 / 84 |
| 24 | | 06'23" (+00'11") | 203 / 4947 | 169 / 92 |
| 25 | | 06'38" (+00'26") | 205 / 5153 | 169 / 88 |
8月累積里程 : 55.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'36" | 00:13'41" |
| 3 | 06'34" | 00:20'15" |
| 4 | 06'52" | 00:27'07" |
| 5 | 06'55" | 00:34'02" |
| 5.1 | 07'51" | 00:34'30" |
展開計圈分析
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