15.3 km | 01:26:45 | 05:39/km日期: 2024-07-27 16:45 - 平均心率: 131 - 卡路里: 886 Cal - 溫度: 31°C - 濕度: 78.4
Pace: 06'30" / 05'59" / 05'46" / 05'39" / 05'39" / 06'12" / 05'58" / 05'51" / 05'43" / 05'50" / 05'08" / 05'23" / 05'13" / 05'33" / 04'43" / 04'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 231.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'59" | 00:12'29" |
| 3 | 05'46" | 00:18'15" |
| 4 | 05'39" | 00:23'54" |
| 5 | 05'39" | 00:29'33" |
| 6 | 06'12" | 00:35'45" |
| 7 | 05'58" | 00:41'43" |
| 8 | 05'51" | 00:47'34" |
| 9 | 05'43" | 00:53'17" |
| 10 | 05'50" | 00:59'07" |
| 11 | 05'08" | 01:04'15" |
| 12 | 05'23" | 01:09'38" |
| 13 | 05'13" | 01:14'51" |
| 14 | 05'33" | 01:20'24" |
| 15 | 04'43" | 01:25'07" |
| 15.3 | 04'42" | 01:26'45" |
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