13.3 km | 01:08:20 | 05:08/km日期: 2016-08-24 17:05 - 地點: 龍潭科學園區 - 天氣: 晴 - 卡路里: 778 Cal - 總步數: 11862 - 平均步頻: 173 - 平均步幅: 112 cm - 溫度: 32°C - 濕度: 67%
Pace: 05'27" / 05'18" / 05'04" / 05'04" / 05'20" / 04'56" / 05'06" / 05'06" / 05'00" / 05'05" / 05'16" / 05'06" / 04'54" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'33") | 1004 / 1004 | 169 / 108 |
2 | | 05'17" (+00'25") | 1001 / 2005 | 171 / 110 |
3 | | 05'04" (+00'12") | 1008 / 3013 | 172 / 114 |
4 | | 05'01" (+00'09") | 1009 / 4022 | 172 / 115 |
5 | | 05'15" (+00'23") | 1004 / 5026 | 172 / 110 |
6 | | 04'55" (+00'03") | 1001 / 6028 | 174 / 116 |
7 | | 05'06" (+00'14") | 1008 / 7036 | 174 / 112 |
8 | | 05'04" (+00'12") | 1006 / 8043 | 174 / 113 |
9 | | 04'58" (+00'06") | 1005 / 9048 | 175 / 114 |
10 | | 05'03" (+00'11") | 1003 / 10051 | 175 / 112 |
11 | | 05'14" (+00'22") | 1007 / 11058 | 174 / 109 |
12 | | 05'04" (+00'12") | 1000 / 12059 | 174 / 112 |
13 | | 04'52" | 1005 / 13064 | 175 / 116 |
14 | | 05'11" (+00'19") | 305 / 13370 | 170 / 112 |
8月累積里程 :
365.26 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'04" | 00:15'49" |
4 | 05'04" | 00:20'53" |
5 | 05'20" | 00:26'13" |
6 | 04'56" | 00:31'09" |
7 | 05'06" | 00:36'15" |
8 | 05'06" | 00:41'21" |
9 | 05'00" | 00:46'21" |
10 | 05'05" | 00:51'26" |
11 | 05'16" | 00:56'42" |
12 | 05'06" | 01:01'48" |
13 | 04'54" | 01:06'42" |
13.3 | 05'21" | 01:08'20" |