15.7 km | 01:26:14 | 05:29/km日期: 2016-08-24 22:08 - 總爬升: 242 m - 地點: 大湖 - 天氣: 悶涼 - 卡路里: 745 Cal - 總步數: 15438 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'03" / 05'38" / 05'26" / 05'31" / 05'42" / 05'29" / 05'28" / 05'31" / 05'39" / 05'24" / 05'15" / 05'11" / 05'34" / 05'13" / 05'19" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'59") | 1001 / 1001 | 175 / 92 |
| 2 | | 05'37" (+00'24") | 1002 / 2004 | 177 / 100 |
| 3 | | 05'25" (+00'12") | 1006 / 3010 | 178 / 102 |
| 4 | | 05'32" (+00'19") | 1008 / 4018 | 180 / 100 |
| 5 | | 05'37" (+00'24") | 1002 / 5021 | 178 / 99 |
| 6 | | 05'34" (+00'21") | 1003 / 6024 | 180 / 99 |
| 7 | | 05'27" (+00'14") | 1003 / 7028 | 180 / 101 |
| 8 | | 05'35" (+00'22") | 1008 / 8036 | 181 / 98 |
| 9 | | 05'27" (+00'14") | 1006 / 9043 | 180 / 101 |
| 10 | | 05'24" (+00'11") | 1006 / 10049 | 179 / 102 |
| 11 | | 05'15" (+00'02") | 1001 / 11051 | 178 / 106 |
| 12 | | 05'15" (+00'02") | 1008 / 12059 | 180 / 105 |
| 13 | | 05'24" (+00'11") | 1006 / 13065 | 179 / 102 |
| 14 | | 05'13" | 1007 / 14073 | 176 / 108 |
| 15 | | 05'14" (+00'01") | 1003 / 15076 | 179 / 106 |
| 16 | | 04'59" | 701 / 15777 | 177 / 112 |
8月累積里程 :
634.49 km 
母子鱷魚1代 N30 43/44水藍 累積 :
807.2 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'38" | 00:11'41" |
| 3 | 05'26" | 00:17'07" |
| 4 | 05'31" | 00:22'38" |
| 5 | 05'42" | 00:28'20" |
| 6 | 05'29" | 00:33'49" |
| 7 | 05'28" | 00:39'17" |
| 8 | 05'31" | 00:44'48" |
| 9 | 05'39" | 00:50'27" |
| 10 | 05'24" | 00:55'51" |
| 11 | 05'15" | 01:01'06" |
| 12 | 05'11" | 01:06'17" |
| 13 | 05'34" | 01:11'51" |
| 14 | 05'13" | 01:17'04" |
| 15 | 05'19" | 01:22'23" |
| 15.7 | 05'29" | 01:26'14" |
留言 
展開計圈分析
