16.0 km | 01:42:38 | 06:23/km日期: 2024-08-01 03:27 - 地點: 新莊運動公園 - 卡路里: 691 Cal - 總步數: 19570 - 平均步頻: 190 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 94
Pace: 06'36" / 06'49" / 06'44" / 06'16" / 13'01" / 02'40" / 06'00" / 06'20" / 06'03" / 06'12" / 05'50" / 05'43" / 05'55" / 06'01" / 06'04" / 06'07" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+03'49") | 1001 / 1001 | 185 / 81 |
2 | | 06'51" (+04'04") | 1009 / 2010 | 191 / 76 |
3 | | 06'37" (+03'50") | 1000 / 3011 | 192 / 78 |
4 | | 06'18" (+03'31") | 1008 / 4019 | 193 / 81 |
5 | | 08'07" (+05'20") | 1588 / 5608 | 192 / 63 |
6 | | 02'47" | 1002 / 6610 | 192 / 186 |
7 | | 05'55" (+03'08") | 1007 / 7617 | 191 / 88 |
8 | | 06'07" (+03'20") | 1022 / 8640 | 192 / 84 |
9 | | 06'13" (+03'26") | 1008 / 9648 | 190 / 84 |
10 | | 06'06" (+03'19") | 1009 / 10657 | 190 / 85 |
11 | | 05'46" (+02'59") | 1003 / 11661 | 190 / 91 |
12 | | 05'49" (+03'02") | 1004 / 12666 | 189 / 90 |
13 | | 05'50" (+03'03") | 1000 / 13666 | 189 / 90 |
14 | | 05'58" (+03'11") | 1007 / 14673 | 188 / 88 |
15 | | 05'59" (+03'12") | 1006 / 15679 | 189 / 88 |
16 | | 06'04" (+03'17") | 1007 / 16687 | 188 / 87 |
8月累積里程 :
270.66 km 母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'49" | 00:13'25" |
3 | 06'44" | 00:20'09" |
4 | 06'16" | 00:26'25" |
5 | 13'01" | 00:39'26" |
6 | 02'40" | 00:42'06" |
7 | 06'00" | 00:48'06" |
8 | 06'20" | 00:54'26" |
9 | 06'03" | 01:00'29" |
10 | 06'12" | 01:06'41" |
11 | 05'50" | 01:12'31" |
12 | 05'43" | 01:18'14" |
13 | 05'55" | 01:24'09" |
14 | 06'01" | 01:30'10" |
15 | 06'04" | 01:36'14" |
16 | 06'07" | 01:42'21" |
16.0 | 07'35" | 01:42'38" |