7.7 km | 01:15:20 | 09:43/km日期: 2016-08-26 20:08 - 卡路里: 418 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 58%
Pace: 10'33" / 06'59" / 08'26" / 05'15" / 05'03" / 08'16" / 14'23" / 36'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'32" (+05'29") | 1000 / 1000 |
| 2 | | 06'59" (+01'56") | 1000 / 2000 |
| 3 | | 08'26" (+03'23") | 1000 / 3000 |
| 4 | | 05'14" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 08'15" (+03'12") | 1000 / 6000 |
| 7 | | 14'22" (+09'19") | 1000 / 7000 |
| 8 | | 22'00" (+16'57") | 747 / 7747 |
8月累積里程 :
111.40 km 
ASICS CUMULUS 17 累積 :
839.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 06'59" | 00:17'32" |
| 3 | 08'26" | 00:25'58" |
| 4 | 05'15" | 00:31'13" |
| 5 | 05'03" | 00:36'16" |
| 6 | 08'16" | 00:44'32" |
| 7 | 14'23" | 00:58'55" |
| 7.7 | 36'44" | 01:26'22" |
展開計圈分析
留言 
