18.0 km | 01:50:33 | 06:07/km日期: 2024-08-03 05:24 - 平均心率: 152 - 卡路里: 1161 Cal - 平均步頻: 171 - 溫度: 28°C - 濕度: 85.5
Pace: 06'14" / 06'05" / 06'06" / 05'55" / 06'03" / 05'58" / 06'22" / 05'55" / 05'40" / 05'41" / 06'53" / 05'54" / 06'02" / 07'14" / 06'07" / 06'09" / 06'07" / 05'51" / 07'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
249.16 km 
Nike ZoomX Invincible Run FK 3 累積 :
1458.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 06'06" | 00:18'25" |
| 4 | 05'55" | 00:24'20" |
| 5 | 06'03" | 00:30'23" |
| 6 | 05'58" | 00:36'21" |
| 7 | 06'22" | 00:42'43" |
| 8 | 05'55" | 00:48'38" |
| 9 | 05'40" | 00:54'18" |
| 10 | 05'41" | 00:59'59" |
| 11 | 06'53" | 01:06'52" |
| 12 | 05'54" | 01:12'46" |
| 13 | 06'02" | 01:18'48" |
| 14 | 07'14" | 01:26'02" |
| 15 | 06'07" | 01:32'09" |
| 16 | 06'09" | 01:38'18" |
| 17 | 06'07" | 01:44'25" |
| 18 | 05'51" | 01:50'16" |
| 18.0 | 07'35" | 01:50'33" |
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