17.0 km | 01:43:42 | 06:05/km日期: 2024-08-06 03:17 - 總爬升: 366 m - 地點: 新莊運動公園 - 卡路里: 765 Cal - 總步數: 19784 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 83.6
Pace: 06'56" / 06'28" / 06'32" / 06'11" / 06'19" / 06'08" / 06'13" / 05'54" / 06'09" / 05'52" / 05'52" / 06'15" / 05'40" / 05'53" / 05'52" / 05'30" / 05'50" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'25") | 1003 / 1003 | 186 / 77 |
| 2 | | 06'27" (+00'57") | 1001 / 2005 | 192 / 80 |
| 3 | | 06'29" (+00'59") | 1006 / 3011 | 193 / 79 |
| 4 | | 06'11" (+00'41") | 1006 / 4018 | 194 / 83 |
| 5 | | 06'14" (+00'44") | 1012 / 5031 | 193 / 82 |
| 6 | | 06'03" (+00'33") | 1005 / 6036 | 193 / 85 |
| 7 | | 06'13" (+00'43") | 1005 / 7042 | 192 / 83 |
| 8 | | 05'52" (+00'22") | 1003 / 8045 | 192 / 88 |
| 9 | | 06'08" (+00'38") | 1004 / 9050 | 191 / 85 |
| 10 | | 05'48" (+00'18") | 1006 / 10057 | 191 / 90 |
| 11 | | 05'51" (+00'21") | 1008 / 11065 | 189 / 90 |
| 12 | | 06'13" (+00'43") | 1004 / 12069 | 190 / 84 |
| 13 | | 05'36" (+00'06") | 1002 / 13072 | 189 / 93 |
| 14 | | 05'50" (+00'20") | 1006 / 14078 | 190 / 89 |
| 15 | | 05'51" (+00'21") | 1001 / 15080 | 189 / 90 |
| 16 | | 05'30" | 1003 / 16084 | 186 / 97 |
| 17 | | 05'46" (+00'16") | 1003 / 17087 | 186 / 92 |
8月累積里程 :
270.66 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'28" | 00:13'24" |
| 3 | 06'32" | 00:19'56" |
| 4 | 06'11" | 00:26'07" |
| 5 | 06'19" | 00:32'26" |
| 6 | 06'08" | 00:38'34" |
| 7 | 06'13" | 00:44'47" |
| 8 | 05'54" | 00:50'41" |
| 9 | 06'09" | 00:56'50" |
| 10 | 05'52" | 01:02'42" |
| 11 | 05'52" | 01:08'34" |
| 12 | 06'15" | 01:14'49" |
| 13 | 05'40" | 01:20'29" |
| 14 | 05'53" | 01:26'22" |
| 15 | 05'52" | 01:32'14" |
| 16 | 05'30" | 01:37'44" |
| 17 | 05'50" | 01:43'34" |
| 17.0 | 10'15" | 01:43'42" |
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