8.4 km | 00:53:30 | 06:20/km日期: 2016-08-27 14:17 - 卡路里: 455 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 70%
Pace: 06'13" / 06'15" / 06'42" / 06'12" / 08'19" / 06'14" / 06'28" / 06'19" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'02") | 1000 / 1000 |
2 | | 06'15" (+00'04") | 1000 / 2000 |
3 | | 06'41" (+00'30") | 1000 / 3000 |
4 | | 06'11" | 1000 / 4000 |
5 | | 06'27" (+00'16") | 1000 / 5000 |
6 | | 06'14" (+00'03") | 1000 / 6000 |
7 | | 06'28" (+00'17") | 1000 / 7000 |
8 | | 06'18" (+00'07") | 1000 / 8000 |
9 | | 06'15" (+00'04") | 425 / 8425 |
8月累積里程 :
111.40 km ASICS CUMULUS 17 累積 :
839.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'15" | 00:12'28" |
3 | 06'42" | 00:19'10" |
4 | 06'12" | 00:25'22" |
5 | 08'19" | 00:33'41" |
6 | 06'14" | 00:39'55" |
7 | 06'28" | 00:46'23" |
8 | 06'19" | 00:52'42" |
8.4 | 06'16" | 00:55'22" |