8.3 km | 00:55:08 | 06:38/km日期: 2024-08-07 05:04 - 平均心率: 122 - 卡路里: 506 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 89.6
Pace: 07'27" / 06'28" / 06'05" / 05'33" / 06'10" / 06'14" / 08'11" / 07'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'53") | 1000 / 1000 |
| 2 | | 06'27" (+01'53") | 1000 / 2000 |
| 3 | | 06'04" (+01'30") | 1000 / 3000 |
| 4 | | 06'05" (+01'31") | 531 / 3531 |
| 5 | | 04'34" | 46 / 3578 |
| 6 | | 05'01" (+00'27") | 311 / 3889 |
| 7 | | 04'53" (+00'19") | 418 / 4308 |
| 8 | | 14'50" (+10'16") | 128 / 4436 |
| 9 | | 04'53" (+00'19") | 414 / 4851 |
| 10 | | 05'51" (+01'17") | 458 / 5310 |
| 11 | | 25'05" (+20'31") | 47 / 5357 |
| 12 | | 04'44" (+00'10") | 421 / 5778 |
| 13 | | 04'53" (+00'19") | 420 / 6199 |
| 14 | | 21'21" (+16'47") | 200 / 6399 |
| 15 | | 04'52" (+00'18") | 422 / 6822 |
| 16 | | 04'58" (+00'24") | 419 / 7241 |
| 17 | | 25'17" (+20'43") | 69 / 7311 |
| 18 | | 06'05" (+01'31") | 986 / 8297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
324.55 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'28" | 00:13'55" |
| 3 | 06'05" | 00:20'00" |
| 4 | 05'33" | 00:25'33" |
| 5 | 06'10" | 00:31'43" |
| 6 | 06'14" | 00:37'57" |
| 7 | 08'11" | 00:46'08" |
| 8 | 07'06" | 00:53'14" |
| 8.3 | 06'40" | 00:55'13" |
展開計圈分析
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