16.1 km | 01:46:10 | 06:36/km日期: 2024-08-11 07:01 - 平均心率: 154 - 卡路里: 1243 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89.3
Pace: 06'42" / 06'27" / 06'20" / 06'34" / 06'30" / 06'21" / 06'51" / 06'28" / 06'33" / 06'34" / 06'34" / 07'17" / 06'50" / 06'42" / 06'46" / 06'09" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'02") | 4 / 4 |
| 2 | | 09'25" (+03'18") | 4 / 8 |
| 3 | | 06'41" (+00'34") | 1000 / 1008 |
| 4 | | 06'26" (+00'19") | 1000 / 2008 |
| 5 | | 06'19" (+00'12") | 1000 / 3008 |
| 6 | | 06'34" (+00'27") | 1000 / 4008 |
| 7 | | 06'29" (+00'22") | 1000 / 5008 |
| 8 | | 06'20" (+00'13") | 1000 / 6008 |
| 9 | | 06'52" (+00'45") | 1000 / 7008 |
| 10 | | 06'28" (+00'21") | 1000 / 8008 |
| 11 | | 06'32" (+00'25") | 1000 / 9008 |
| 12 | | 06'34" (+00'27") | 1000 / 10008 |
| 13 | | 06'34" (+00'27") | 1000 / 11008 |
| 14 | | 07'16" (+01'09") | 1000 / 12008 |
| 15 | | 06'49" (+00'42") | 1000 / 13008 |
| 16 | | 06'41" (+00'34") | 1000 / 14008 |
| 17 | | 06'46" (+00'39") | 1000 / 15008 |
| 18 | | 06'07" | 1000 / 16008 |
| 19 | | 09'26" (+03'19") | 50 / 16058 |
| 20 | | 06'27" (+00'20") | 2 / 16061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
192.01 km 
Asics Gel-Excite 9 4E 累積 :
2298.0 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'27" | 00:13'09" |
| 3 | 06'20" | 00:19'29" |
| 4 | 06'34" | 00:26'03" |
| 5 | 06'30" | 00:32'33" |
| 6 | 06'21" | 00:38'54" |
| 7 | 06'51" | 00:45'45" |
| 8 | 06'28" | 00:52'13" |
| 9 | 06'33" | 00:58'46" |
| 10 | 06'34" | 01:05'20" |
| 11 | 06'34" | 01:11'54" |
| 12 | 07'17" | 01:19'11" |
| 13 | 06'50" | 01:26'01" |
| 14 | 06'42" | 01:32'43" |
| 15 | 06'46" | 01:39'29" |
| 16 | 06'09" | 01:45'38" |
| 16.1 | 08'43" | 01:46'10" |
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