10.0 km | 01:05:57 | 06:34/km日期: 2013-09-09 21:10 - 卡路里: 870 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'22" / 06'22" / 06'36" / 06'15" / 06'21" / 06'50" / 06'46" / 06'47" / 06'37" / 06'28" / 28'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'08") | 1003 / 1003 |
| 2 | | 06'21" (+00'09") | 1009 / 2013 |
| 3 | | 06'38" (+00'26") | 1003 / 3017 |
| 4 | | 06'12" | 1013 / 4031 |
| 5 | | 06'22" (+00'10") | 1004 / 5036 |
| 6 | | 06'49" (+00'37") | 1007 / 6043 |
| 7 | | 06'48" (+00'36") | 1001 / 7045 |
| 8 | | 06'47" (+00'35") | 1000 / 8045 |
| 9 | | 06'33" (+00'21") | 1004 / 9050 |
| 10 | | 06'29" (+00'17") | 1013 / 10064 |
9月累積里程 : 111.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 06'36" | 00:19'20" |
| 4 | 06'15" | 00:25'35" |
| 5 | 06'21" | 00:31'56" |
| 6 | 06'50" | 00:38'46" |
| 7 | 06'46" | 00:45'32" |
| 8 | 06'47" | 00:52'19" |
| 9 | 06'37" | 00:58'56" |
| 10 | 06'28" | 01:05'24" |
| 10.0 | 28'56" | 01:05'57" |
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