21.7 km | 02:45:31 | 07:38/km日期: 2016-04-05 07:18 - 平均心率: 33 - 卡路里: 1924 Cal - 溫度: 24°C - 濕度: 87%
Pace: 11'17" / 07'44" / 07'15" / 06'52" / 06'33" / 06'19" / 06'30" / 06'38" / 07'02" / 11'26" / 10'33" / 06'42" / 06'44" / 06'53" / 06'37" / 07'04" / 06'45" / 07'00" / 07'38" / 06'44" / 07'28" / 11'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
4月累積里程 : 119.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'17" | 00:11'17" |
| 2 | 07'44" | 00:19'01" |
| 3 | 07'15" | 00:26'16" |
| 4 | 06'52" | 00:33'08" |
| 5 | 06'33" | 00:39'41" |
| 6 | 06'19" | 00:46'00" |
| 7 | 06'30" | 00:52'30" |
| 8 | 06'38" | 00:59'08" |
| 9 | 07'02" | 01:06'10" |
| 10 | 11'26" | 01:17'36" |
| 11 | 10'33" | 01:28'09" |
| 12 | 06'42" | 01:34'51" |
| 13 | 06'44" | 01:41'35" |
| 14 | 06'53" | 01:48'28" |
| 15 | 06'37" | 01:55'05" |
| 16 | 07'04" | 02:02'09" |
| 17 | 06'45" | 02:08'54" |
| 18 | 07'00" | 02:15'54" |
| 19 | 07'38" | 02:23'32" |
| 20 | 06'44" | 02:30'16" |
| 21 | 07'28" | 02:37'44" |
| 21.7 | 11'49" | 02:45'31" |
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