7.8 km | 01:10:05 | 09:01/km日期: 2024-08-12 05:40 - 卡路里: 530 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 88.8
Pace: 09'21" / 07'19" / 08'18" / 07'30" / 07'32" / 06'48" / 13'01" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+02'33") | 1000 / 1000 |
2 | | 07'18" (+00'30") | 1000 / 2000 |
3 | | 08'17" (+01'29") | 1000 / 3000 |
4 | | 07'29" (+00'41") | 1000 / 4000 |
5 | | 07'32" (+00'44") | 1000 / 5000 |
6 | | 06'48" | 1000 / 6000 |
7 | | 13'01" (+06'13") | 1000 / 7000 |
8 | | 13'23" (+06'35") | 768 / 7768 |
8月累積里程 : 422.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 07'19" | 00:16'40" |
3 | 08'18" | 00:24'58" |
4 | 07'30" | 00:32'28" |
5 | 07'32" | 00:40'00" |
6 | 06'48" | 00:46'48" |
7 | 13'01" | 00:59'49" |
7.8 | 08'02" | 01:06'00" |