12.7 km | 01:17:01 | 06:02/km日期: 2024-08-13 21:27 - 平均心率: 135 - 卡路里: 1034 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 90.1
Pace: 06'38" / 06'29" / 15'07" / 05'55" / 05'49" / 05'41" / 11'27" / 05'57" / 05'44" / 05'49" / 05'58" / 06'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'17") | 1000 / 1000 |
| 2 | | 06'28" (+00'47") | 1000 / 2000 |
| 3 | | 06'10" (+00'29") | 1000 / 3000 |
| 4 | | 05'54" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 05'56" (+00'15") | 1000 / 8000 |
| 9 | | 05'44" (+00'03") | 1000 / 9000 |
| 10 | | 05'49" (+00'08") | 1000 / 10000 |
| 11 | | 05'58" (+00'17") | 1000 / 11000 |
| 12 | | 05'59" (+00'18") | 616 / 11616 |
| 13 | | 06'11" (+00'30") | 1000 / 12616 |
| 14 | | 06'33" (+00'52") | 127 / 12743 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
322.39 km 
asics TARTHEREDGE III-白 累積 :
1026.9 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'29" | 00:13'07" |
| 3 | 15'07" | 00:28'14" |
| 4 | 05'55" | 00:34'09" |
| 5 | 05'49" | 00:39'58" |
| 6 | 05'41" | 00:45'39" |
| 7 | 11'27" | 00:57'06" |
| 8 | 05'57" | 01:03'03" |
| 9 | 05'44" | 01:08'47" |
| 10 | 05'49" | 01:14'36" |
| 11 | 05'58" | 01:20'34" |
| 12 | 06'05" | 01:26'39" |
| 12.7 | 06'14" | 01:31'17" |
展開計圈分析
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