16.0 km | 01:43:11 | 06:26/km日期: 2024-08-15 03:18 - 總爬升: 4032 m - 地點: 新莊運動公園 - 卡路里: 1064 Cal - 總步數: 19598 - 平均步頻: 189 - 平均步幅: 129 cm - 溫度: 26°C - 濕度: 89
Pace: 07'26" / 06'22" / 06'28" / 06'28" / 05'49" / 06'05" / 09'41" / 02'08" / 02'13" / 02'11" / 01'51" / 01'40" / 03'08" / 02'17" / 02'18" / 01'59" / 02'13" / 07'31" / 01'39" / 02'14" / 02'33" / 02'38" / 01'39" / 03'02" / 03'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+05'41") | 1003 / 1003 | 185 / 72 |
| 2 | | 06'24" (+04'40") | 1008 / 2012 | 190 / 81 |
| 3 | | 06'24" (+04'40") | 1006 / 3018 | 191 / 81 |
| 4 | | 06'23" (+04'39") | 1007 / 4026 | 192 / 81 |
| 5 | | 05'45" (+04'01") | 1002 / 5029 | 192 / 90 |
| 6 | | 06'02" (+04'18") | 1005 / 6034 | 192 / 85 |
| 7 | | 09'04" (+07'20") | 1067 / 7102 | 191 / 57 |
| 8 | | 02'08" (+00'24") | 1005 / 8107 | 190 / 245 |
| 9 | | 02'11" (+00'27") | 1022 / 9130 | 190 / 239 |
| 10 | | 02'09" (+00'25") | 1022 / 10153 | 190 / 243 |
| 11 | | 01'49" (+00'05") | 1026 / 11179 | 188 / 291 |
| 12 | | 02'19" (+00'35") | 1134 / 12314 | 189 / 226 |
| 13 | | 02'08" (+00'24") | 1021 / 13335 | 189 / 246 |
| 14 | | 02'24" (+00'40") | 1003 / 14339 | 189 / 219 |
| 15 | | 02'14" (+00'30") | 1011 / 15350 | 190 / 234 |
| 16 | | 01'54" (+00'10") | 1003 / 16354 | 189 / 275 |
| 17 | | 02'34" (+00'50") | 1021 / 17375 | 189 / 205 |
| 18 | | 06'29" (+04'45") | 1075 / 18451 | 188 / 81 |
| 19 | | 01'44" | 1025 / 19476 | 189 / 303 |
| 20 | | 02'27" (+00'43") | 1094 / 20571 | 188 / 216 |
| 21 | | 02'05" (+00'21") | 1023 / 21594 | 188 / 254 |
| 22 | | 02'30" (+00'46") | 1008 / 22603 | 188 / 211 |
| 23 | | 01'45" (+00'01") | 1019 / 23623 | 187 / 301 |
| 24 | | 02'59" (+01'15") | 1045 / 24668 | 188 / 176 |
| 25 | | 03'14" (+01'30") | 1006 / 25674 | 189 / 162 |
| 26 | | 33'50" (+32'06") | 236 / 25911 | 188 / 15 |
8月累積里程 :
270.66 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'22" | 00:13'48" |
| 3 | 06'28" | 00:20'16" |
| 4 | 06'28" | 00:26'44" |
| 5 | 05'49" | 00:32'33" |
| 6 | 06'05" | 00:38'38" |
| 7 | 09'41" | 00:48'19" |
| 8 | 02'08" | 00:50'27" |
| 9 | 02'13" | 00:52'40" |
| 10 | 02'11" | 00:54'51" |
| 11 | 01'51" | 00:56'42" |
| 12 | 01'40" | 00:58'22" |
| 13 | 03'08" | 01:01'30" |
| 14 | 02'17" | 01:03'47" |
| 15 | 02'18" | 01:06'05" |
| 16 | 01'59" | 01:08'04" |
| 17 | 02'13" | 01:10'17" |
| 18 | 07'31" | 01:17'48" |
| 19 | 01'39" | 01:19'27" |
| 20 | 02'14" | 01:21'41" |
| 21 | 02'33" | 01:24'14" |
| 22 | 02'38" | 01:26'52" |
| 23 | 01'39" | 01:28'31" |
| 24 | 03'02" | 01:31'33" |
| 25 | 03'18" | 01:34'51" |
| 25.4 | 22'22" | 01:43'11" |
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