8.9 km | 00:55:06 | 06:12/km日期: 2016-09-01 05:05 - 地點: 社區跑場 - 天氣: 舒適 - 卡路里: 415 Cal - 總步數: 9638 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'40" / 06'15" / 05'59" / 06'05" / 06'12" / 06'13" / 06'07" / 06'01" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'39") | 1006 / 1006 | 185 / 81 |
| 2 | | 06'14" (+00'16") | 1001 / 2008 | 184 / 87 |
| 3 | | 05'58" | 1010 / 3019 | 177 / 94 |
| 4 | | 06'01" (+00'03") | 1001 / 4020 | 175 / 94 |
| 5 | | 06'10" (+00'12") | 1003 / 5023 | 178 / 90 |
| 6 | | 06'12" (+00'14") | 1008 / 6032 | 174 / 92 |
| 7 | | 06'02" (+00'04") | 1003 / 7035 | 168 / 97 |
| 8 | | 06'00" (+00'02") | 1000 / 8036 | 172 / 96 |
| 9 | | 06'20" (+00'22") | 877 / 8914 | 156 / 101 |
9月累積里程 : 153.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'15" | 00:12'55" |
| 3 | 05'59" | 00:18'54" |
| 4 | 06'05" | 00:24'59" |
| 5 | 06'12" | 00:31'11" |
| 6 | 06'13" | 00:37'24" |
| 7 | 06'07" | 00:43'31" |
| 8 | 06'01" | 00:49'32" |
| 8.9 | 06'20" | 00:55'06" |
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