16.2 km | 02:04:52 | 07:42/km日期: 2024-08-15 04:17 - 平均心率: 107 - 卡路里: 1012 Cal - 平均步頻: 162
Pace: 08'38" / 06'57" / 07'09" / 06'46" / 11'44" / 08'37" / 10'01" / 08'40" / 06'30" / 06'09" / 07'41" / 07'55" / 06'38" / 06'15" / 07'15" / 06'50" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+02'28") | 1000 / 1000 |
2 | | 06'57" (+00'48") | 1000 / 2000 |
3 | | 07'08" (+00'59") | 1000 / 3000 |
4 | | 06'45" (+00'36") | 1000 / 4000 |
5 | | 11'43" (+05'34") | 1000 / 5000 |
6 | | 08'36" (+02'27") | 1000 / 6000 |
7 | | 10'01" (+03'52") | 1000 / 7000 |
8 | | 08'39" (+02'30") | 1000 / 8000 |
9 | | 06'30" (+00'21") | 1000 / 9000 |
10 | | 06'09" | 1000 / 10000 |
11 | | 07'40" (+01'31") | 1000 / 11000 |
12 | | 07'54" (+01'45") | 1000 / 12000 |
13 | | 06'38" (+00'29") | 1000 / 13000 |
14 | | 06'15" (+00'06") | 1000 / 14000 |
15 | | 07'15" (+01'06") | 1000 / 15000 |
16 | | 06'49" (+00'40") | 1000 / 16000 |
17 | | 05'39" | 200 / 16200 |
嘉義李信達(蘭潭跑跑部aka北回慢跑)
新潟縣政府 嘉義李信達(蘭潭跑跑部aka北回慢跑)