37.8 km | 06:12:01 | 09:50/km日期: 2016-09-06 08:10 - 總爬升: 1407 m - 地點: 紅石林道 - 天氣: 陰天 - 平均心率: 145 - 卡路里: 2059 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 89%
Pace: 07'57" / 09'55" / 10'00" / 10'33" / 10'29" / 11'09" / 13'59" / 10'50" / 11'11" / 10'40" / 10'55" / 16'04" / 21'16" / 12'35" / 13'17" / 12'09" / 09'30" / 11'32" / 13'14" / 17'28" / 09'14" / 09'39" / 06'26" / 05'40" / 06'03" / 09'22" / 07'13" / 06'01" / 06'10" / 06'21" / 05'48" / 06'22" / 06'11" / 06'13" / 06'36" / 07'06" / 07'55" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+03'19") | 1000 / 1000 |
2 | | 09'54" (+04'14") | 1000 / 2000 |
3 | | 09'59" (+04'19") | 1000 / 3000 |
4 | | 10'33" (+04'53") | 1000 / 4000 |
5 | | 10'28" (+04'48") | 1000 / 5000 |
6 | | 11'09" (+05'29") | 1000 / 6000 |
7 | | 13'58" (+08'18") | 1000 / 7000 |
8 | | 10'50" (+05'10") | 1000 / 8000 |
9 | | 11'10" (+05'30") | 1000 / 9000 |
10 | | 10'40" (+05'00") | 1000 / 10000 |
11 | | 10'54" (+05'14") | 1000 / 11000 |
12 | | 16'04" (+10'24") | 1000 / 12000 |
13 | | 21'15" (+15'35") | 1000 / 13000 |
14 | | 12'35" (+06'55") | 1000 / 14000 |
15 | | 13'16" (+07'36") | 1000 / 15000 |
16 | | 12'08" (+06'28") | 1000 / 16000 |
17 | | 09'31" (+03'51") | 1000 / 17000 |
18 | | 11'31" (+05'51") | 1000 / 18000 |
19 | | 13'14" (+07'34") | 1000 / 19000 |
20 | | 17'28" (+11'48") | 1000 / 20000 |
21 | | 09'13" (+03'33") | 1000 / 21000 |
22 | | 09'38" (+03'58") | 1000 / 22000 |
23 | | 06'26" (+00'46") | 1000 / 23000 |
24 | | 05'40" | 1000 / 24000 |
25 | | 06'02" (+00'22") | 1000 / 25000 |
26 | | 09'22" (+03'42") | 1000 / 26000 |
27 | | 07'12" (+01'32") | 1000 / 27000 |
28 | | 06'01" (+00'21") | 1000 / 28000 |
29 | | 06'10" (+00'30") | 1000 / 29000 |
30 | | 06'19" (+00'39") | 1000 / 30000 |
31 | | 05'49" (+00'09") | 1000 / 31000 |
32 | | 06'21" (+00'41") | 1000 / 32000 |
33 | | 06'09" (+00'29") | 1000 / 33000 |
34 | | 06'14" (+00'34") | 1000 / 34000 |
35 | | 06'36" (+00'56") | 1000 / 35000 |
36 | | 07'05" (+01'25") | 1000 / 36000 |
37 | | 07'55" (+02'15") | 1000 / 37000 |
38 | | 09'41" (+04'01") | 818 / 37818 |
台東彭斌
台東彭斌