21.1 km | 02:56:35 | 08:22/km日期: 2024-08-18 06:57 - 平均心率: 127 - 卡路里: 1425 Cal - 平均步頻: 163 - 溫度: 28°C - 濕度: 84.2
Pace: 08'15" / 06'02" / 06'59" / 07'40" / 06'33" / 11'24" / 06'04" / 06'10" / 06'12" / 06'16" / 10'07" / 07'55" / 09'29" / 06'27" / 06'55" / 07'20" / 13'19" / 07'11" / 07'34" / 09'49" / 290'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 417.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'02" | 00:14'17" |
| 3 | 06'59" | 00:21'16" |
| 4 | 07'40" | 00:28'56" |
| 5 | 06'33" | 00:35'29" |
| 6 | 11'24" | 00:46'53" |
| 7 | 06'04" | 00:52'57" |
| 8 | 06'10" | 00:59'07" |
| 9 | 06'12" | 01:05'19" |
| 10 | 06'16" | 01:11'35" |
| 11 | 10'07" | 01:21'42" |
| 12 | 07'55" | 01:29'37" |
| 13 | 09'29" | 01:39'06" |
| 14 | 06'27" | 01:45'33" |
| 15 | 06'55" | 01:52'28" |
| 16 | 07'20" | 01:59'48" |
| 17 | 13'19" | 02:13'07" |
| 18 | 07'11" | 02:20'18" |
| 19 | 07'34" | 02:27'52" |
| 20 | 09'49" | 02:37'41" |
| 21.1 | 17'44" | 02:56'35" |
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