11.1 km | 00:59:25 | 05:20/km日期: 2024-08-19 19:03 - 平均心率: 145 - 卡路里: 740 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 93.6
Pace: 05'26" / 05'18" / 05'15" / 05'10" / 05'15" / 05'15" / 05'15" / 05'31" / 05'13" / 05'13" / 05'52" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+02'12") | 1000 / 1000 |
| 2 | | 05'18" (+02'04") | 1000 / 2000 |
| 3 | | 05'15" (+02'01") | 1000 / 3000 |
| 4 | | 05'09" (+01'55") | 1000 / 4000 |
| 5 | | 05'15" (+02'01") | 1000 / 5000 |
| 6 | | 05'14" (+02'00") | 1000 / 6000 |
| 7 | | 05'15" (+02'01") | 1000 / 7000 |
| 8 | | 05'30" (+02'16") | 1000 / 8000 |
| 9 | | 05'12" (+01'58") | 1000 / 9000 |
| 10 | | 05'13" (+01'59") | 1000 / 10000 |
| 11 | | 04'41" (+01'27") | 90 / 10090 |
| 12 | | 03'35" (+00'21") | 100 / 10190 |
| 13 | | 09'46" (+06'32") | 100 / 10290 |
| 14 | | 03'40" (+00'26") | 100 / 10389 |
| 15 | | 09'00" (+05'46") | 100 / 10489 |
| 16 | | 03'17" (+00'03") | 110 / 10599 |
| 17 | | 09'19" (+06'05") | 100 / 10699 |
| 18 | | 03'37" (+00'23") | 100 / 10799 |
| 19 | | 08'24" (+05'10") | 100 / 10899 |
| 20 | | 03'14" | 110 / 11009 |
| 21 | | 06'11" (+02'57") | 110 / 11119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
220.97 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
776.5 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'15" | 00:15'59" |
| 4 | 05'10" | 00:21'09" |
| 5 | 05'15" | 00:26'24" |
| 6 | 05'15" | 00:31'39" |
| 7 | 05'15" | 00:36'54" |
| 8 | 05'31" | 00:42'25" |
| 9 | 05'13" | 00:47'38" |
| 10 | 05'13" | 00:52'51" |
| 11 | 05'52" | 00:58'43" |
| 11.1 | 05'50" | 00:59'25" |
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