17.3 km | 01:58:51 | 06:51/km日期: 2024-08-25 07:58 - 平均心率: 128 - 卡路里: 1194 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 87.2
Pace: 06'47" / 06'38" / 06'24" / 06'59" / 06'13" / 06'05" / 06'37" / 05'57" / 05'59" / 06'37" / 05'59" / 06'01" / 06'44" / 06'08" / 05'59" / 05'51" / 663'09" / 16'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'56") | 1000 / 1000 |
| 2 | | 06'37" (+00'46") | 1000 / 2000 |
| 3 | | 06'24" (+00'33") | 1000 / 3000 |
| 4 | | 06'58" (+01'07") | 1000 / 4000 |
| 5 | | 06'12" (+00'21") | 1000 / 5000 |
| 6 | | 06'05" (+00'14") | 1000 / 6000 |
| 7 | | 06'37" (+00'46") | 1000 / 7000 |
| 8 | | 05'56" (+00'05") | 1000 / 8000 |
| 9 | | 05'58" (+00'07") | 1000 / 9000 |
| 10 | | 06'36" (+00'45") | 1000 / 10000 |
| 11 | | 05'59" (+00'08") | 1000 / 11000 |
| 12 | | 06'00" (+00'09") | 1000 / 12000 |
| 13 | | 06'43" (+00'52") | 1000 / 13000 |
| 14 | | 06'07" (+00'16") | 1000 / 14000 |
| 15 | | 05'58" (+00'07") | 1000 / 15000 |
| 16 | | 05'51" | 1000 / 16000 |
| 17 | | 11'59" (+06'08") | 1000 / 17000 |
| 18 | | 16'50" (+10'59") | 348 / 17348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
365.68 km 
日本母子鱷魚 Y拖 累積 :
12650.5 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'38" | 00:13'25" |
| 3 | 06'24" | 00:19'49" |
| 4 | 06'59" | 00:26'48" |
| 5 | 06'13" | 00:33'01" |
| 6 | 06'05" | 00:39'06" |
| 7 | 06'37" | 00:45'43" |
| 8 | 05'57" | 00:51'40" |
| 9 | 05'59" | 00:57'39" |
| 10 | 06'37" | 01:04'16" |
| 11 | 05'59" | 01:10'15" |
| 12 | 06'01" | 01:16'16" |
| 13 | 06'44" | 01:23'00" |
| 14 | 06'08" | 01:29'08" |
| 15 | 05'59" | 01:35'07" |
| 16 | 05'51" | 01:40'58" |
| 17 | 663'09" | 12:44'07" |
| 17.3 | 16'48" | 12:49'59" |
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