16.1 km | 01:45:03 | 06:30/km日期: 2015-05-03 06:08 - 卡路里: 1118 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'59" / 06'06" / 06'06" / 06'14" / 06'12" / 06'19" / 06'21" / 06'20" / 06'33" / 06'41" / 06'43" / 06'48" / 06'53" / 06'55" / 07'01" / 06'55" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'05" (+00'06") | 1000 / 2000 |
| 3 | | 06'06" (+00'07") | 1000 / 3000 |
| 4 | | 06'14" (+00'15") | 1000 / 4000 |
| 5 | | 06'11" (+00'12") | 1000 / 5000 |
| 6 | | 06'18" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'22") | 1000 / 7000 |
| 8 | | 06'20" (+00'21") | 1000 / 8000 |
| 9 | | 06'32" (+00'33") | 1000 / 9000 |
| 10 | | 06'41" (+00'42") | 1000 / 10000 |
| 11 | | 06'42" (+00'43") | 1000 / 11000 |
| 12 | | 06'48" (+00'49") | 1000 / 12000 |
| 13 | | 06'52" (+00'53") | 1000 / 13000 |
| 14 | | 06'55" (+00'56") | 1000 / 14000 |
| 15 | | 07'01" (+01'02") | 1000 / 15000 |
| 16 | | 06'55" (+00'56") | 1000 / 16000 |
| 17 | | 06'48" (+00'49") | 138 / 16138 |
5月累積里程 : 72.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'06" | 00:12'05" |
| 3 | 06'06" | 00:18'11" |
| 4 | 06'14" | 00:24'25" |
| 5 | 06'12" | 00:30'37" |
| 6 | 06'19" | 00:36'56" |
| 7 | 06'21" | 00:43'17" |
| 8 | 06'20" | 00:49'37" |
| 9 | 06'33" | 00:56'10" |
| 10 | 06'41" | 01:02'51" |
| 11 | 06'43" | 01:09'34" |
| 12 | 06'48" | 01:16'22" |
| 13 | 06'53" | 01:23'15" |
| 14 | 06'55" | 01:30'10" |
| 15 | 07'01" | 01:37'11" |
| 16 | 06'55" | 01:44'06" |
| 16.1 | 06'50" | 01:45'03" |
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