10.7 km | 01:04:35 | 06:00/km日期: 2015-05-19 18:06 - 卡路里: 744 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'50" / 05'26" / 05'47" / 06'17" / 06'13" / 06'17" / 06'03" / 05'57" / 06'12" / 05'35" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'24") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'46" (+00'20") | 1000 / 3000 |
| 4 | | 06'17" (+00'51") | 1000 / 4000 |
| 5 | | 06'13" (+00'47") | 1000 / 5000 |
| 6 | | 06'16" (+00'50") | 1000 / 6000 |
| 7 | | 06'02" (+00'36") | 1000 / 7000 |
| 8 | | 05'56" (+00'30") | 1000 / 8000 |
| 9 | | 06'12" (+00'46") | 1000 / 9000 |
| 10 | | 05'34" (+00'08") | 1000 / 10000 |
| 11 | | 06'46" (+01'20") | 735 / 10735 |
5月累積里程 : 72.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'26" | 00:11'16" |
| 3 | 05'47" | 00:17'03" |
| 4 | 06'17" | 00:23'20" |
| 5 | 06'13" | 00:29'33" |
| 6 | 06'17" | 00:35'50" |
| 7 | 06'03" | 00:41'53" |
| 8 | 05'57" | 00:47'50" |
| 9 | 06'12" | 00:54'02" |
| 10 | 05'35" | 00:59'37" |
| 10.7 | 06'46" | 01:04'36" |
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