10.4 km | 01:21:41 | 07:49/km日期: 2015-07-26 07:39 - 卡路里: 724 Cal - 溫度: 26°C - 濕度: 100%
Pace: 07'25" / 09'11" / 08'46" / 07'51" / 06'13" / 06'59" / 08'29" / 08'26" / 07'43" / 07'10" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'12") | 1000 / 1000 |
| 2 | | 09'10" (+02'57") | 1000 / 2000 |
| 3 | | 08'45" (+02'32") | 1000 / 3000 |
| 4 | | 07'51" (+01'38") | 1000 / 4000 |
| 5 | | 06'13" | 1000 / 5000 |
| 6 | | 06'58" (+00'45") | 1000 / 6000 |
| 7 | | 08'29" (+02'16") | 1000 / 7000 |
| 8 | | 08'25" (+02'12") | 1000 / 8000 |
| 9 | | 07'42" (+01'29") | 1000 / 9000 |
| 10 | | 07'10" (+00'57") | 1000 / 10000 |
| 11 | | 07'44" (+01'31") | 448 / 10448 |
7月累積里程 : 77.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 09'11" | 00:16'36" |
| 3 | 08'46" | 00:25'22" |
| 4 | 07'51" | 00:33'13" |
| 5 | 06'13" | 00:39'26" |
| 6 | 06'59" | 00:46'25" |
| 7 | 08'29" | 00:54'54" |
| 8 | 08'26" | 01:03'20" |
| 9 | 07'43" | 01:11'03" |
| 10 | 07'10" | 01:18'13" |
| 10.4 | 07'43" | 01:21'41" |
留言 
展開計圈分析
