15.7 km | 01:24:10 | 05:22/km日期: 2016-09-05 22:15 - 總爬升: 250 m - 地點: 大湖 - 天氣: 雨天 - 卡路里: 743 Cal - 總步數: 15164 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'48" / 05'22" / 05'22" / 05'14" / 05'25" / 05'05" / 05'17" / 05'16" / 05'46" / 05'07" / 05'14" / 05'12" / 05'47" / 05'07" / 05'02" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'46") | 1004 / 1004 | 175 / 96 |
| 2 | | 05'32" (+00'26") | 1000 / 2005 | 179 / 100 |
| 3 | | 05'23" (+00'17") | 1008 / 3013 | 180 / 103 |
| 4 | | 05'14" (+00'08") | 1004 / 4018 | 181 / 105 |
| 5 | | 05'17" (+00'11") | 1009 / 5028 | 180 / 104 |
| 6 | | 05'14" (+00'08") | 1004 / 6032 | 181 / 104 |
| 7 | | 05'15" (+00'09") | 1009 / 7041 | 181 / 105 |
| 8 | | 05'19" (+00'13") | 1005 / 8047 | 180 / 104 |
| 9 | | 05'36" (+00'30") | 1000 / 9048 | 180 / 98 |
| 10 | | 05'16" (+00'10") | 1000 / 10049 | 179 / 105 |
| 11 | | 05'15" (+00'09") | 1003 / 11052 | 179 / 105 |
| 12 | | 05'19" (+00'13") | 1005 / 12057 | 181 / 103 |
| 13 | | 05'31" (+00'25") | 1007 / 13065 | 180 / 100 |
| 14 | | 05'06" | 1004 / 14070 | 179 / 109 |
| 15 | | 05'06" | 1006 / 15076 | 180 / 108 |
| 16 | | 05'01" | 674 / 15750 | 180 / 110 |
9月累積里程 :
601.50 km 
母子鱷魚1代 N30 43/44水藍 累積 :
807.2 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'22" | 00:11'10" |
| 3 | 05'22" | 00:16'32" |
| 4 | 05'14" | 00:21'46" |
| 5 | 05'25" | 00:27'11" |
| 6 | 05'05" | 00:32'16" |
| 7 | 05'17" | 00:37'33" |
| 8 | 05'16" | 00:42'49" |
| 9 | 05'46" | 00:48'35" |
| 10 | 05'07" | 00:53'42" |
| 11 | 05'14" | 00:58'56" |
| 12 | 05'12" | 01:04'08" |
| 13 | 05'47" | 01:09'55" |
| 14 | 05'07" | 01:15'02" |
| 15 | 05'02" | 01:20'04" |
| 15.7 | 06'04" | 01:24'10" |
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