9.1 km | 01:48:18 | 11:52/km日期: 2016-09-04 16:02 - 地點: 三重幸福水漾 - 天氣: 還好 - 卡路里: 594 Cal - 溫度: 32°C - 濕度: 72%
Pace: 10'25" / 15'56" / 09'42" / 11'19" / 10'04" / 16'48" / 09'43" / 13'27" / 09'57" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'22" (+00'41") | 1010 / 1010 |
| 2 | | 15'51" (+06'10") | 1011 / 2021 |
| 3 | | 09'48" (+00'07") | 1005 / 3026 |
| 4 | | 11'09" (+01'28") | 1011 / 4038 |
| 5 | | 10'01" (+00'20") | 1009 / 5047 |
| 6 | | 16'41" (+07'00") | 1008 / 6056 |
| 7 | | 09'53" (+00'12") | 1006 / 7062 |
| 8 | | 13'27" (+03'46") | 1017 / 8080 |
| 9 | | 09'41" | 1005 / 9085 |
| 10 | | 08'36" | 34 / 9120 |
9月累積里程 :
276.98 km 
母子鱷魚 夾腳拖 累積 :
320.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 15'56" | 00:26'21" |
| 3 | 09'42" | 00:36'03" |
| 4 | 11'19" | 00:47'22" |
| 5 | 10'04" | 00:57'26" |
| 6 | 16'48" | 01:14'14" |
| 7 | 09'43" | 01:23'57" |
| 8 | 13'27" | 01:37'24" |
| 9 | 09'57" | 01:47'21" |
| 9.1 | 07'53" | 01:48'18" |
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