9.0 km | 01:04:22 | 07:07/km日期: 2024-08-29 20:06 - 卡路里: 712 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 85.3
Pace: 07'19" / 06'37" / 06'19" / 06'21" / 10'43" / 06'41" / 06'23" / 06'24" / 07'21" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'55" (+23'37") | 1 / 1 |
| 2 | | 07'15" (+00'57") | 1000 / 1001 |
| 3 | | 06'36" (+00'18") | 1000 / 2001 |
| 4 | | 06'18" | 1000 / 3001 |
| 5 | | 06'21" (+00'03") | 1000 / 4001 |
| 6 | | 10'40" (+04'22") | 1000 / 5001 |
| 7 | | 06'41" (+00'23") | 1000 / 6001 |
| 8 | | 06'23" (+00'05") | 1000 / 7001 |
| 9 | | 06'23" (+00'05") | 1000 / 8001 |
| 10 | | 07'20" (+01'02") | 1000 / 9001 |
| 11 | | 10'29" (+04'11") | 27 / 9029 |
8月累積里程 :
212.21 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'37" | 00:13'56" |
| 3 | 06'19" | 00:20'15" |
| 4 | 06'21" | 00:26'36" |
| 5 | 10'43" | 00:37'19" |
| 6 | 06'41" | 00:44'00" |
| 7 | 06'23" | 00:50'23" |
| 8 | 06'24" | 00:56'47" |
| 9 | 07'21" | 01:04'08" |
| 9.0 | 10'08" | 01:04'26" |
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