10.1 km | 01:02:42 | 06:11/km日期: 2016-09-06 05:00 - 卡路里: 601 Cal - 總步數: 10848 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'17" / 05'58" / 06'03" / 05'54" / 06'03" / 06'13" / 06'14" / 06'11" / 06'27" / 06'31" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'22") | 1004 / 1004 | 171 / 93 |
2 | | 05'57" (+00'04") | 1001 / 2006 | 172 / 97 |
3 | | 06'01" (+00'08") | 1004 / 3011 | 173 / 95 |
4 | | 05'53" | 1001 / 4012 | 173 / 97 |
5 | | 06'04" (+00'11") | 1005 / 5018 | 173 / 94 |
6 | | 06'10" (+00'17") | 1006 / 6024 | 173 / 93 |
7 | | 06'12" (+00'19") | 1002 / 7027 | 173 / 92 |
8 | | 06'09" (+00'16") | 1004 / 8032 | 174 / 93 |
9 | | 06'23" (+00'30") | 1002 / 9034 | 173 / 90 |
10 | | 06'32" (+00'39") | 1006 / 10040 | 171 / 88 |
11 | | 06'30" (+00'37") | 120 / 10161 | 163 / 94 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'58" | 00:12'15" |
3 | 06'03" | 00:18'18" |
4 | 05'54" | 00:24'12" |
5 | 06'03" | 00:30'15" |
6 | 06'13" | 00:36'28" |
7 | 06'14" | 00:42'42" |
8 | 06'11" | 00:48'53" |
9 | 06'27" | 00:55'20" |
10 | 06'31" | 01:01'51" |
10.1 | 07'03" | 01:02'42" |