10.2 km | 00:53:11 | 05:11/km日期: 2016-09-07 18:41 - 地點: 竹東一圈 - 卡路里: 701 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 68%
Pace: 05'23" / 05'07" / 05'23" / 04'59" / 04'51" / 07'54" / 05'11" / 05'21" / 04'59" / 04'54" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'31") | 1000 / 1000 |
| 2 | | 05'07" (+00'16") | 1000 / 2000 |
| 3 | | 05'23" (+00'32") | 1000 / 3000 |
| 4 | | 04'58" (+00'07") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 05'53" (+01'02") | 1000 / 6000 |
| 7 | | 05'11" (+00'20") | 1000 / 7000 |
| 8 | | 05'20" (+00'29") | 1000 / 8000 |
| 9 | | 04'59" (+00'08") | 1000 / 9000 |
| 10 | | 04'54" (+00'03") | 1000 / 10000 |
| 11 | | 04'44" | 242 / 10242 |
9月累積里程 :
97.55 km 
ASICA 藍色-虎走 累積 :
145.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'07" | 00:10'30" |
| 3 | 05'23" | 00:15'53" |
| 4 | 04'59" | 00:20'52" |
| 5 | 04'51" | 00:25'43" |
| 6 | 07'54" | 00:33'37" |
| 7 | 05'11" | 00:38'48" |
| 8 | 05'21" | 00:44'09" |
| 9 | 04'59" | 00:49'08" |
| 10 | 04'54" | 00:54'02" |
| 10.2 | 04'45" | 00:55'11" |
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