10.6 km | 01:10:11 | 06:37/km日期: 2016-09-08 06:12 - 地點: 社區跑場 - 天氣: 舒適 - 卡路里: 495 Cal - 總步數: 12437 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'52" / 06'40" / 06'45" / 06'45" / 06'46" / 06'37" / 06'33" / 06'30" / 06'19" / 06'28" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'35") | 1008 / 1008 | 182 / 80 |
| 2 | | 06'36" (+00'23") | 1008 / 2017 | 177 / 85 |
| 3 | | 06'41" (+00'28") | 1009 / 3026 | 172 / 86 |
| 4 | | 06'43" (+00'30") | 1003 / 4030 | 175 / 84 |
| 5 | | 06'44" (+00'31") | 1002 / 5033 | 176 / 84 |
| 6 | | 06'35" (+00'22") | 1003 / 6036 | 177 / 85 |
| 7 | | 06'31" (+00'18") | 1002 / 7039 | 181 / 84 |
| 8 | | 06'30" (+00'17") | 1007 / 8047 | 181 / 84 |
| 9 | | 06'13" | 1004 / 9051 | 174 / 92 |
| 10 | | 06'28" (+00'15") | 1005 / 10057 | 180 / 85 |
| 11 | | 06'29" (+00'16") | 597 / 10654 | 165 / 93 |
9月累積里程 : 153.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'40" | 00:13'32" |
| 3 | 06'45" | 00:20'17" |
| 4 | 06'45" | 00:27'02" |
| 5 | 06'46" | 00:33'48" |
| 6 | 06'37" | 00:40'25" |
| 7 | 06'33" | 00:46'58" |
| 8 | 06'30" | 00:53'28" |
| 9 | 06'19" | 00:59'47" |
| 10 | 06'28" | 01:06'15" |
| 10.6 | 06'34" | 01:10'11" |
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