7.3 km | 00:45:29 | 06:12/km日期: 2016-09-08 15:13 - 卡路里: 494 Cal
Pace: 06'41" / 06'17" / 06'06" / 06'09" / 06'04" / 06'26" / 06'19" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'09") | 1000 / 1000 |
| 2 | | 06'16" (+00'12") | 1000 / 2000 |
| 3 | | 06'06" (+00'02") | 1000 / 3000 |
| 4 | | 06'08" (+00'04") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'25" (+00'21") | 1000 / 6000 |
| 7 | | 06'19" (+00'15") | 1000 / 7000 |
| 8 | | 05'57" | 321 / 7321 |
9月累積里程 : 131.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'06" | 00:19'04" |
| 4 | 06'09" | 00:25'13" |
| 5 | 06'04" | 00:31'17" |
| 6 | 06'26" | 00:37'43" |
| 7 | 06'19" | 00:44'02" |
| 7.3 | 05'57" | 00:45'57" |
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