5.6 km | 00:47:53 | 08:34/km日期: 2016-09-10 21:04 - 卡路里: 275 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 54%
Pace: 08'01" / 07'52" / 08'24" / 07'53" / 08'35" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'07") | 500 / 500 |
| 2 | | 08'06" (+00'19") | 500 / 1000 |
| 3 | | 07'53" (+00'06") | 500 / 1500 |
| 4 | | 07'50" (+00'03") | 500 / 2000 |
| 5 | | 08'08" (+00'21") | 500 / 2500 |
| 6 | | 08'39" (+00'52") | 500 / 3000 |
| 7 | | 07'57" (+00'10") | 500 / 3500 |
| 8 | | 07'49" (+00'02") | 500 / 4000 |
| 9 | | 09'21" (+01'34") | 500 / 4500 |
| 10 | | 07'47" | 500 / 5000 |
| 11 | | 11'27" (+03'40") | 500 / 5500 |
| 12 | | 16'04" (+08'17") | 88 / 5588 |
9月累積里程 :
185.11 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'52" | 00:15'53" |
| 3 | 08'24" | 00:24'17" |
| 4 | 07'53" | 00:32'10" |
| 5 | 08'35" | 00:40'45" |
| 5.6 | 12'07" | 00:47'53" |
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