17.0 km | 02:04:27 | 07:18/km日期: 2024-09-02 17:34 - 平均心率: 143 - 卡路里: 1151 Cal - 平均步頻: 173 - 溫度: 36°C - 濕度: 50.7
Pace: 10'01" / 06'55" / 06'17" / 26'32" / 05'33" / 08'40" / 04'43" / 04'55" / 05'05" / 05'00" / 05'08" / 06'08" / 05'18" / 05'11" / 05'11" / 05'10" / 08'04" / 28'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 542.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 06'55" | 00:16'56" |
| 3 | 06'17" | 00:23'13" |
| 4 | 26'32" | 00:49'45" |
| 5 | 05'33" | 00:55'18" |
| 6 | 08'40" | 01:03'58" |
| 7 | 04'43" | 01:08'41" |
| 8 | 04'55" | 01:13'36" |
| 9 | 05'05" | 01:18'41" |
| 10 | 05'00" | 01:23'41" |
| 11 | 05'08" | 01:28'49" |
| 12 | 06'08" | 01:34'57" |
| 13 | 05'18" | 01:40'15" |
| 14 | 05'11" | 01:45'26" |
| 15 | 05'11" | 01:50'37" |
| 16 | 05'10" | 01:55'47" |
| 17 | 08'04" | 02:03'51" |
| 17.0 | 28'34" | 02:04'27" |
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