10.1 km | 01:07:10 | 06:38/km日期: 2024-09-08 19:37 - 總爬升: 109 m - 卡路里: 788 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 87.1
Pace: 06'25" / 06'44" / 06'02" / 06'04" / 05'47" / 06'08" / 06'44" / 07'25" / 07'05" / 06'14" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'29") | 1000 / 1000 |
| 2 | | 06'43" (+00'56") | 1000 / 2000 |
| 3 | | 06'01" (+00'14") | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'06" (+00'19") | 1000 / 6000 |
| 7 | | 06'43" (+00'56") | 1000 / 7000 |
| 8 | | 07'24" (+01'37") | 1000 / 8000 |
| 9 | | 07'05" (+01'18") | 1000 / 9000 |
| 10 | | 06'13" (+00'26") | 1000 / 10000 |
| 11 | | 05'50" (+00'03") | 116 / 10116 |
9月累積里程 : 94.13 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'44" | 00:13'09" |
| 3 | 06'02" | 00:19'11" |
| 4 | 06'04" | 00:25'15" |
| 5 | 05'47" | 00:31'02" |
| 6 | 06'08" | 00:37'10" |
| 7 | 06'44" | 00:43'54" |
| 8 | 07'25" | 00:51'19" |
| 9 | 07'05" | 00:58'24" |
| 10 | 06'14" | 01:04'38" |
| 10.1 | 05'51" | 01:05'19" |
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