12.4 km | 01:57:56 | 09:32/km日期: 2016-09-18 12:49 - 總爬升: 232 m - 卡路里: 835 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'56" / 09'49" / 09'09" / 07'15" / 10'19" / 10'45" / 09'31" / 08'47" / 09'50" / 08'16" / 11'09" / 10'56" / 14'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" | 1281 / 1281 |
2 | | 09'44" (+02'15") | 1104 / 2385 |
3 | | 09'02" (+01'33") | 1003 / 3389 |
4 | | 08'04" (+00'35") | 1146 / 4535 |
5 | | 10'43" (+03'14") | 1010 / 5545 |
6 | | 10'15" (+02'46") | 1009 / 6555 |
7 | | 08'22" (+00'53") | 991 / 7546 |
8 | | 09'28" (+01'59") | 1007 / 8554 |
9 | | 09'15" (+01'46") | 993 / 9547 |
10 | | 10'12" (+02'43") | 1006 / 10554 |
11 | | 10'45" (+03'16") | 1001 / 11555 |
12 | | 12'19" (+04'50") | 809 / 12364 |
9月累積里程 :
38.44 km asics gel-kayono 20 累積 :
21.7 kmAndroid - HTC HTC_One_max 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 09'49" | 00:16'45" |
3 | 09'09" | 00:25'54" |
4 | 07'15" | 00:33'09" |
5 | 10'19" | 00:43'28" |
6 | 10'45" | 00:54'13" |
7 | 09'31" | 01:03'44" |
8 | 08'47" | 01:12'31" |
9 | 09'50" | 01:22'21" |
10 | 08'16" | 01:30'37" |
11 | 11'09" | 01:41'46" |
12 | 10'56" | 01:52'42" |
12.4 | 14'21" | 01:57'56" |