6.1 km | 01:05:06 | 10:37/km日期: 2016-09-12 21:30 - 總爬升: 115 m - 卡路里: 427 Cal - 平均步頻: 124
Pace: 11'51" / 09'59" / 10'48" / 09'33" / 10'14" / 10'47" / 15'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'51" (+02'18") | 1000 / 1000 |
2 | | 09'58" (+00'25") | 1000 / 2000 |
3 | | 10'48" (+01'15") | 1000 / 3000 |
4 | | 09'33" | 1000 / 4000 |
5 | | 10'11" (+00'38") | 1000 / 5000 |
6 | | 10'49" (+01'16") | 1000 / 6000 |
7 | | 15'04" (+05'31") | 126 / 6126 |
9月累積里程 : 191.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 09'59" | 00:21'50" |
3 | 10'48" | 00:32'38" |
4 | 09'33" | 00:42'11" |
5 | 10'14" | 00:52'25" |
6 | 10'47" | 01:03'12" |
6.1 | 15'01" | 01:05'06" |