10.5 km | 00:53:42 | 05:07/km日期: 2016-09-13 19:40 - 卡路里: 641 Cal - 平均步頻: 176
Pace: 05'19" / 05'13" / 05'07" / 05'07" / 05'08" / 05'01" / 05'08" / 05'08" / 05'07" / 05'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'18") | 1000 / 1000 |
2 | | 05'12" (+00'12") | 1000 / 2000 |
3 | | 05'07" (+00'07") | 1000 / 3000 |
4 | | 05'07" (+00'07") | 1000 / 4000 |
5 | | 05'07" (+00'07") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'08" (+00'08") | 1000 / 7000 |
8 | | 05'08" (+00'08") | 1000 / 8000 |
9 | | 05'07" (+00'07") | 1000 / 9000 |
10 | | 05'04" (+00'04") | 1000 / 10000 |
11 | | 04'59" | 466 / 10466 |
9月累積里程 :
110.54 km On cloudracer 累積 :
217.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'13" | 00:10'32" |
3 | 05'07" | 00:15'39" |
4 | 05'07" | 00:20'46" |
5 | 05'08" | 00:25'54" |
6 | 05'01" | 00:30'55" |
7 | 05'08" | 00:36'03" |
8 | 05'08" | 00:41'11" |
9 | 05'07" | 00:46'18" |
10 | 05'05" | 00:51'23" |
10.5 | 05'00" | 00:53'43" |