22.0 km | 01:55:04 | 05:13/km日期: 2024-09-15 05:03 - 平均心率: 151 - 卡路里: 1354 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 94.7
Pace: 05'24" / 05'18" / 05'18" / 05'14" / 05'10" / 05'11" / 05'12" / 05'16" / 05'12" / 05'11" / 06'19" / 05'19" / 05'12" / 05'10" / 07'38" / 05'15" / 05'14" / 05'07" / 05'07" / 05'10" / 05'13" / 05'04" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'21") | 1000 / 1000 |
| 2 | | 05'17" (+00'13") | 1000 / 2000 |
| 3 | | 05'18" (+00'14") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'11" (+00'07") | 1000 / 7000 |
| 8 | | 05'16" (+00'12") | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" (+00'07") | 1000 / 10000 |
| 11 | | 05'19" (+00'15") | 1000 / 11000 |
| 12 | | 05'19" (+00'15") | 1000 / 12000 |
| 13 | | 05'11" (+00'07") | 1000 / 13000 |
| 14 | | 05'10" (+00'06") | 1000 / 14000 |
| 15 | | 05'16" (+00'12") | 1000 / 15000 |
| 16 | | 05'15" (+00'11") | 1000 / 16000 |
| 17 | | 05'14" (+00'10") | 1000 / 17000 |
| 18 | | 05'06" (+00'02") | 1000 / 18000 |
| 19 | | 05'06" (+00'02") | 1000 / 19000 |
| 20 | | 05'09" (+00'05") | 1000 / 20000 |
| 21 | | 05'13" (+00'09") | 1000 / 21000 |
| 22 | | 05'04" | 999 / 21999 |
| 23 | | 04'51" | 34 / 22034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
276.22 km 
母子鱷魚 丫拖跟上來（橘）1號 累積 :
470.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'18" | 00:16'00" |
| 4 | 05'14" | 00:21'14" |
| 5 | 05'10" | 00:26'24" |
| 6 | 05'11" | 00:31'35" |
| 7 | 05'12" | 00:36'47" |
| 8 | 05'16" | 00:42'03" |
| 9 | 05'12" | 00:47'15" |
| 10 | 05'11" | 00:52'26" |
| 11 | 06'19" | 00:58'45" |
| 12 | 05'19" | 01:04'04" |
| 13 | 05'12" | 01:09'16" |
| 14 | 05'10" | 01:14'26" |
| 15 | 07'38" | 01:22'04" |
| 16 | 05'15" | 01:27'19" |
| 17 | 05'14" | 01:32'33" |
| 18 | 05'07" | 01:37'40" |
| 19 | 05'07" | 01:42'47" |
| 20 | 05'10" | 01:47'57" |
| 21 | 05'13" | 01:53'10" |
| 22 | 05'04" | 01:58'14" |
| 22.0 | 05'19" | 01:58'25" |
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