11.5 km | 01:02:14 | 05:23/km日期: 2016-09-13 06:04 - 卡路里: 643 Cal - 總步數: 3030 - 平均步頻: 48 - 平均步幅: 380 cm - 溫度: 25°C - 濕度: 97%
Pace: 05'48" / 04'39" / 04'29" / 04'36" / 06'40" / 04'33" / 04'37" / 06'10" / 05'30" / 04'40" / 04'40" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'26") | 1040 / 1040 | 176 / 95 |
| 2 | | 04'30" | 3000 / 4040 | 0 / 0 |
| 3 | | 07'58" (+03'28") | 627 / 4667 | 175 / 71 |
| 4 | | 04'34" (+00'04") | 3000 / 7668 | 0 / 0 |
| 5 | | 09'13" (+04'43") | 541 / 8209 | 167 / 64 |
| 6 | | 04'35" (+00'05") | 3000 / 11210 | 0 / 0 |
| 7 | | 15'13" (+10'43") | 328 / 11539 | 44 / 146 |
9月累積里程 : 151.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'39" | 00:10'27" |
| 3 | 04'29" | 00:14'56" |
| 4 | 04'36" | 00:19'32" |
| 5 | 06'40" | 00:26'12" |
| 6 | 04'33" | 00:30'45" |
| 7 | 04'37" | 00:35'22" |
| 8 | 06'10" | 00:41'32" |
| 9 | 05'30" | 00:47'02" |
| 10 | 04'40" | 00:51'42" |
| 11 | 04'40" | 00:56'22" |
| 11.5 | 10'52" | 01:02'14" |
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