10.5 km | 01:19:31 | 07:33/km日期: 2016-09-16 06:43 - 卡路里: 625 Cal - 總步數: 11834 - 平均步頻: 148 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 76%
Pace: 07'04" / 06'54" / 06'40" / 06'45" / 07'15" / 08'50" / 08'05" / 07'10" / 07'49" / 08'14" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'25") | 1000 / 1000 | 162 / 87 |
| 2 | | 06'53" (+00'15") | 1000 / 2001 | 175 / 82 |
| 3 | | 06'40" (+00'02") | 1010 / 3011 | 176 / 84 |
| 4 | | 06'38" | 1002 / 4014 | 174 / 86 |
| 5 | | 07'14" (+00'36") | 1011 / 5025 | 160 / 86 |
| 6 | | 08'45" (+02'07") | 1008 / 6034 | 122 / 93 |
| 7 | | 07'57" (+01'19") | 1004 / 7039 | 121 / 103 |
| 8 | | 07'12" (+00'34") | 1006 / 8046 | 164 / 84 |
| 9 | | 07'45" (+01'07") | 1004 / 9051 | 158 / 81 |
| 10 | | 08'10" (+01'32") | 1007 / 10058 | 129 / 94 |
| 11 | | 08'54" (+02'16") | 526 / 10584 | 85 / 131 |
9月累積里程 :
175.60 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'54" | 00:13'58" |
| 3 | 06'40" | 00:20'38" |
| 4 | 06'45" | 00:27'23" |
| 5 | 07'15" | 00:34'38" |
| 6 | 08'50" | 00:43'28" |
| 7 | 08'05" | 00:51'33" |
| 8 | 07'10" | 00:58'43" |
| 9 | 07'49" | 01:06'32" |
| 10 | 08'14" | 01:14'46" |
| 10.5 | 09'01" | 01:19'31" |
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