14.4 km | 01:13:53 | 05:07/km日期: 2016-09-18 16:45 - 卡路里: 777 Cal - 總步數: 13214 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 67%
Pace: 05'50" / 05'22" / 05'06" / 04'58" / 05'04" / 05'03" / 04'58" / 05'04" / 05'03" / 04'57" / 04'59" / 04'59" / 05'07" / 04'53" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'01") | 1005 / 1005 | 170 / 101 |
2 | | 05'23" (+00'36") | 1005 / 2010 | 169 / 109 |
3 | | 05'09" (+00'22") | 1004 / 3015 | 175 / 110 |
4 | | 04'58" (+00'11") | 1005 / 4021 | 177 / 113 |
5 | | 05'02" (+00'15") | 1003 / 5025 | 176 / 112 |
6 | | 04'58" (+00'11") | 1005 / 6031 | 178 / 112 |
7 | | 04'59" (+00'12") | 1006 / 7037 | 178 / 112 |
8 | | 05'02" (+00'15") | 1008 / 8046 | 179 / 110 |
9 | | 04'59" (+00'12") | 1004 / 9050 | 180 / 110 |
10 | | 04'57" (+00'10") | 1004 / 10054 | 181 / 111 |
11 | | 04'57" (+00'10") | 1000 / 11055 | 184 / 109 |
12 | | 04'57" (+00'10") | 1008 / 12063 | 188 / 107 |
13 | | 05'11" (+00'24") | 1027 / 13091 | 181 / 105 |
14 | | 04'47" | 1006 / 14097 | 185 / 112 |
15 | | 05'28" (+00'41") | 395 / 14493 | 174 / 104 |
9月累積里程 : 106.59 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'22" | 00:11'12" |
3 | 05'06" | 00:16'18" |
4 | 04'58" | 00:21'16" |
5 | 05'04" | 00:26'20" |
6 | 05'03" | 00:31'23" |
7 | 04'58" | 00:36'21" |
8 | 05'04" | 00:41'25" |
9 | 05'03" | 00:46'28" |
10 | 04'57" | 00:51'25" |
11 | 04'59" | 00:56'24" |
12 | 04'59" | 01:01'23" |
13 | 05'07" | 01:06'30" |
14 | 04'53" | 01:11'23" |
14.4 | 06'19" | 01:13'53" |