11.1 km | 01:07:29 | 06:05/km日期: 2016-09-19 05:05 - 卡路里: 657 Cal - 總步數: 11852 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 68%
Pace: 06'43" / 05'49" / 06'05" / 06'16" / 06'12" / 05'59" / 05'50" / 06'04" / 06'01" / 05'56" / 06'04" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'52") | 1004 / 1004 | 170 / 87 |
| 2 | | 05'48" | 1001 / 2006 | 175 / 97 |
| 3 | | 06'04" (+00'16") | 1002 / 3008 | 175 / 94 |
| 4 | | 06'15" (+00'27") | 1000 / 4008 | 175 / 90 |
| 5 | | 06'10" (+00'22") | 1003 / 5012 | 176 / 91 |
| 6 | | 05'59" (+00'11") | 1007 / 6020 | 177 / 93 |
| 7 | | 05'48" | 1003 / 7023 | 177 / 96 |
| 8 | | 06'00" (+00'12") | 1001 / 8025 | 177 / 93 |
| 9 | | 06'00" (+00'12") | 1000 / 9026 | 177 / 93 |
| 10 | | 05'58" (+00'10") | 1000 / 10026 | 175 / 95 |
| 11 | | 06'01" (+00'13") | 1006 / 11032 | 175 / 94 |
| 12 | | 06'28" (+00'40") | 69 / 11102 | 146 / 105 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'49" | 00:12'32" |
| 3 | 06'05" | 00:18'37" |
| 4 | 06'16" | 00:24'53" |
| 5 | 06'12" | 00:31'05" |
| 6 | 05'59" | 00:37'04" |
| 7 | 05'50" | 00:42'54" |
| 8 | 06'04" | 00:48'58" |
| 9 | 06'01" | 00:54'59" |
| 10 | 05'56" | 01:00'55" |
| 11 | 06'04" | 01:06'59" |
| 11.1 | 07'11" | 01:07'29" |
留言 
展開計圈分析
