34.2 km | 04:14:36 | 07:26/km日期: 2016-09-18 06:21 - 總爬升: 1082 m - 地點: 觀音山 - 天氣: 雨 - 平均心率: 145 - 卡路里: 1686 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 56%
Pace: 05'44" / 05'36" / 05'29" / 05'27" / 06'30" / 09'04" / 09'17" / 09'16" / 08'32" / 05'29" / 05'06" / 07'11" / 05'03" / 06'27" / 08'14" / 05'18" / 05'05" / 07'50" / 05'32" / 06'06" / 05'52" / 05'21" / 04'14" / 04'51" / 10'10" / 10'56" / 12'09" / 06'36" / 05'21" / 16'47" / 07'05" / 06'24" / 13'49" / 10'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'31") | 1000 / 1000 |
2 | | 05'36" (+01'23") | 1000 / 2000 |
3 | | 05'28" (+01'15") | 1000 / 3000 |
4 | | 05'26" (+01'13") | 1000 / 4000 |
5 | | 06'29" (+02'16") | 1000 / 5000 |
6 | | 09'04" (+04'51") | 1000 / 6000 |
7 | | 09'16" (+05'03") | 1000 / 7000 |
8 | | 09'16" (+05'03") | 1000 / 8000 |
9 | | 08'31" (+04'18") | 1000 / 9000 |
10 | | 05'29" (+01'16") | 1000 / 10000 |
11 | | 05'05" (+00'52") | 1000 / 11000 |
12 | | 07'10" (+02'57") | 1000 / 12000 |
13 | | 05'03" (+00'50") | 1000 / 13000 |
14 | | 06'27" (+02'14") | 1000 / 14000 |
15 | | 08'13" (+04'00") | 1000 / 15000 |
16 | | 05'18" (+01'05") | 1000 / 16000 |
17 | | 05'04" (+00'51") | 1000 / 17000 |
18 | | 07'50" (+03'37") | 1000 / 18000 |
19 | | 05'31" (+01'18") | 1000 / 19000 |
20 | | 06'06" (+01'53") | 1000 / 20000 |
21 | | 05'51" (+01'38") | 1000 / 21000 |
22 | | 05'21" (+01'08") | 1000 / 22000 |
23 | | 04'13" | 1000 / 23000 |
24 | | 04'51" (+00'38") | 1000 / 24000 |
25 | | 10'10" (+05'57") | 1000 / 25000 |
26 | | 10'55" (+06'42") | 1000 / 26000 |
27 | | 12'09" (+07'56") | 1000 / 27000 |
28 | | 06'29" (+02'16") | 1000 / 28000 |
29 | | 05'27" (+01'14") | 1000 / 29000 |
30 | | 16'31" (+12'18") | 1000 / 30000 |
31 | | 07'20" (+03'07") | 1000 / 31000 |
32 | | 06'24" (+02'11") | 1000 / 32000 |
33 | | 13'48" (+09'35") | 1000 / 33000 |
34 | | 10'39" (+06'26") | 1000 / 34000 |
35 | | 08'25" (+04'12") | 247 / 34247 |
新北市黎煥章
新北市黎煥章
新北市黎煥章